Tracking Your Daily Intake - A Food Journal for Food Notes

Tracking Your Daily Intake - A Food Journal for Food Notes

@ Journals and Notebooks

14,96 €
IVA incluido
Disponible
Editorial:
Speedy Publishing LLC
Año de edición:
2025
ISBN:
9798869448552
14,96 €
IVA incluido
Disponible
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Why should you track your daily intake of food? Well because that’s the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat you become a conscious eater. You calculate calories and you check labels. You identify the right foods and the wrong ones too. So eat write and be a happy and healthy person!

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