The ACT & DBT Guide for Kids (3 Books in 1)

The ACT & DBT Guide for Kids (3 Books in 1)

Barrett Huang

33,46 €
IVA incluido
Disponible
Editorial:
Barrett Huang
Año de edición:
2026
ISBN:
9781774870372
33,46 €
IVA incluido
Disponible
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Help your child build emotional strength, confidence, and healthy boundaries with this powerful 3-in-1 guide for ages 8-12.This complete collection includes:•DBT Workbook for Kids•Boundaries Workbook for Kids•ACT Therapy Workbook for KidsCombining Dialectical Behavior Skills, Acceptance & Commitment Therapy, and practical boundary-setting tools, this bundle gives children clear, easy-to-follow strategies to understand their emotions, manage anxiety, and handle everyday challenges at home, school, and online.Created for parents, teachers, counselors, and caregivers, each workbook turns complex psychological concepts into simple, engaging, and highly interactive lessons. Through fun activities, relatable stories, and hands-on exercises, children learn how to recognize what they feel, understand why they feel it, and respond in healthier, more confident ways.Instead of overwhelming theory, kids are guided step-by-step through real-life situations they actually experience-helping them build emotional skills they can use immediately in daily life.With friendly characters and supportive storytelling, children stay engaged while developing emotional awareness, self-regulation, and healthier thinking patterns that reduce stress and improve confidence.Inside this 3-book bundle, your child will learn how to:Understand and manage emotions like anxiety, anger, sadness, and worryStay calm and focused using simple mindfulness techniquesBuild healthy coping strategies for stress, frustration, and overwhelmRecognize and challenge negative self-talk and anxious thinkingSet clear personal boundaries with confidence and self-respectUnderstand safe vs. unsafe situations at home, school, online, and with peersStrengthen communication skills, empathy, and friendship-building abilitiesDevelop emotional resilience, self-awareness, and self-compassionWith worksheets, coloring pages, guided reflections, mindfulness exercises, and real-world scenarios, this bundle helps children actively practice emotional skills-not just learn about them. Each activity is designed to be simple, engaging, and effective, helping kids feel successful as they progress.This guidebook is especially helpful for children experiencing anxiety, school stress, big emotions, social challenges, or difficulty managing feelings. It also supports families who want to introduce emotional intelligence, mental wellbeing, and personal safety skills early in a positive, age-appropriate way.This collection is ideal for:Parents who want to support emotional development at homeTeachers and school counselors looking for practical classroom toolsChildren struggling with anxiety, stress, or emotional regulationFamilies teaching healthy boundaries and personal safety earlyBy combining proven therapeutic approaches with fun, accessible learning, this bundle helps children build lifelong emotional intelligence, confidence, and resilience.Give your child the tools to feel calmer, safer, and more in control of their emotions-starting today.Scroll up and grab your copy now.

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