Finding Happiness in Everyday Life

Finding Happiness in Everyday Life

C. P. Kumar

12,07 €
IVA incluido
Disponible
Editorial:
Draft2Digital
Año de edición:
2024
ISBN:
9798224615834
12,07 €
IVA incluido
Disponible
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'Finding Happiness in Everyday Life' delves into the intricacies of happiness, offering a comprehensive exploration across eighteen enlightening chapters. From unraveling the fundamentals of happiness to delving into the science behind it, the book embarks on a journey of self-discovery and contentment. Readers will traverse through the art of cultivating gratitude, self-compassion, and purpose while learning to nurture physical well-being and manage stress effectively. With insights into fostering meaningful relationships, practicing mindfulness, and embracing personal growth, this book serves as a guide to unlocking the secrets of enduring happiness. Each chapter unfolds a new facet of joyful living, culminating in reflections and actionable steps towards a fulfilling and balanced life. 'Finding Happiness in Everyday Life' is an indispensable companion for those seeking genuine and lasting happiness in their lives.

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